Signs you’re a highly-sensitive person?

– You think deeply

you do plenty of reflecting on your experiences more so than other people.

Unfortunately, this means you’re more to negative overthinking. Sometimes you obsessively play events over and over in your mind or spiral into anxious thoughts.

– Your clothing matters

You’ve always been sensitive to what you wear. Scratchy fabric or restrictive clothing like pants with a tight waistband or pantyhose really irritate you.

– You’re misunderstood

High sensitivity is often mislabeled. You may have been called “shy” or “anxious,” and perhaps it was implied that something was wrong with you.

– You’re deeply moved by beauty

Fine meals, rich scents, beautiful artwork, or stirring melodies have a deep impact on you. You don’t understand how other people aren’t as moved by beauty as you are.

– You’re frequently emotionally exhausted from absorbing other people’s feelings

Although highly sensitive people are not necessarily empaths, highly sensitive people tend to “absorb” other people’s emotions, almost like an empath would.

– You have a fear of rejection

Similar to worrying about what others think, rejection can be overwhelming for a highly sensitive person due to them viewing it as people thinking less of them. While no one likes rejection but You have to face it to move forward in your life.

– You struggle to cope with change

For a highly sensitive person, having a routine and familiarity can be a huge help in managing their emotions. Whether it be good or bad change, it depends on people how they can cope or manage it.

– You cry easily

You may weep from joy, sadness, or stress. Male may not always want to show this publicly, but they are generally emotionally sensitive as well. males do cry as well.

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